I am here to support you in connecting with your body and practicing self compassion on your healing journey, creating inner safety with feeling emotions and loving all parts of yourself. I help you see and change underlying dynamics and patterns of life situations empowering healing movements, soul growth and transformation. We welcome celebrating the miracle of life, gratitude and joy of living finding peace and connection home within.
I work with gentle breathwork and constellations weaving in many tools and life experiences.
I have had MS for 12 years and through a deep journey with my body and wellbeing I support others with their health inquiry.
All that I share is born out of my own life journey and it’s an absolute joy and privilege to meet you.
Exactly where you are.
Adena Joy
