I first encountered breathwork over 15 years ago and my experience was nothing short of life-changing. It was one which I’d describe as a profound sense of ‘coming home’ and the discovery of a beautiful place within my soul that I’d always known was there but that I’d previously been unable to access.
My breathwork practice had always been a very personal one and in 2020, I decided it was time to deepen my journey and experience the dynamics of working with others.
I spent the following 4 years attaining a professional diploma in Rebirthing breathwork with the AIR school. This was not only an incredible journey into the ever-transformative nature of the breath but an immense exploration of the hidden depths of my own biography and into the heart of what I call ‘freedom through vulnerability’.
As I write, I am as passionate about Breathwork as I’ve ever been and its results never cease to amaze me. I ‘Rebirth’ myself on a regular basis and I am still learning. Every session is different: sometimes unpredictable, occasionally magical and always worthwhile. Breathwork is an eternally giving soul-friend who always meets us in the perfect space.
