Iām Angel, a trauma-informed Conscious Connected Breathwork facilitator and trainer with Intuitive Breath Institute based between South-East London and Kent. My work is devoted to guiding people back to the innate wisdom of their breath ā a powerful pathway for emotional integration, nervous system regulation, and deeper connection to body and spirit.
My journey with breathwork began in 2020 during lockdown, when personal exploration through philosophy, plant medicines, and somatic healing led me to the transformative power of the breath. Rooted in my Cypriot ancestry and a deep reverence for nature, my approach weaves together gentle movement, somatic awareness, and intuitive breathwork to create a safe and supportive space for self-exploration.
I work closely with the elements, weaving into my practice the energy of my various Shamanic initiations on my path along the read road. Breathwork has been an anchor in my own journey through grief, trauma, and self-discovery, and it is an honour to hold space for others as they reconnect with the intelligence of their breath ā remembering how they were born to breathe.