About Fiona “We teach best what we most need to learn.” — Richard Bach Fiona’s journey into breathwork began in 2020, driven by a personal need to reconnect with her own breath and body. From the moment she experienced the power of breathwork, she was hooked, thinking, “How did I not know about this sooner?” This profound discovery sparked a deep passion and the knowledge that she would go on to become a breathwork practitioner.
With over 20 years of experience in healthcare—17 years as an Occupational Therapist, 10 of which were spent in the demanding environment of emergency care—Fiona understands the impact of stress, disconnection, and burnout. Breathwork became a transformative tool for her own healing, resilience, and self-awareness. She now shares this powerful practice with others. Fiona is a certified Level 2 Breathwork Coach and a trainee Rebirthing Breathwork Practitioner.
Currently training with the Air School of Breathwork, she continues to deepen her practice and understanding. With a kind and compassionate approach, Fiona listens deeply and creates safe, nurturing spaces where clients feel truly heard. Through this supportive environment, she helps them reconnect with themselves, let go of what no longer serves them, and breathe into their fullest potential.
