Louisa’s breathwork journey began during a time of completer burn-out and in a search for peace and happiness. As a person that had always looked for outside validation to feel good, she had thrown herself into a life of wanting to please others. Well, you can imagine how that ended up can’t you??
Running her own 7 days a week equestrian retail business, led to Louisa finding herself needing to make some major life changes? Exhaustion and despair were taking their toll and in a desperate need to find peace Louisa found herself at a large Cacao Ceremony not knowing one person in the room. During this beautiful ceremony the group were taken through a short breathwork session. This very unexpected moment was to have a profound effect. and from that Louisa knew she had found something that needed further exploration. What followed was 18 months of weekly breathwork, meditation and hypnotherapy sessions. She took a brave deep dive into opening herself up. This unravelling of the past and present has been life changing and has led Louisa to set up Reset Remedy CIC (a community led company).
Using her passion for horses, she has trained as an equine assisted facilitator using her own horses on her farm, she is also trained to run Cacao Ceremonies and is now training with AIR to offer breathwork.
She would love to support you in finding your peace and happiness x