Nicola was born in Wales. After being subjected to a difficult start in life due to a violent alcoholic father, her family conditions were not exactly favourable, having been left with emotional scars. After major back surgery at 18 years old, and subsequently 17 years of Sciatica and low back pain. Relapsing in 2000 and not being able to walk again, the Doctors recommended she have all lumbar vertebra fused together. This was not a solution she felt would be helpful, and understood that she had to find a solution.
This was a pivotal point in her life as she realised she was perpetuating her own pain, and thus embarked on a journey to take action to fix her back pain, and to heal her emotional wounds & state of mind. Nicola embarked on a regular yoga practice, then training with the British Wheel of Yoga.
Discovering she could draw at the age of 30, and has been on a journey of rediscovery and exploration of self ever since. Nicola is now a multimedia aRtist, & has a BA in Wood, Metal, Plastics & Ceramics. Though a diligent and consistent yoga practice she has relieved her back pain, however, she found the Physical practice of yoga alone couldn’t quite get into the emotional responses she’d experienced, due to childhood trauma’s. After discovering Rebirthing Breathwork, she found this style of Breathwork deeply healing, that it gets into parts, that yoga cannot reach alone.
Breathwork and Vocal Sound healing practice’s, have helped her unravel further, and wiShes to share the gifts of these practice’s, as a loving witness to all those interested in healing physical and emotional scars, trauma, & self empowerment.
She has been practicing yoga for over 25 years, holds a 500hr Yoga teacher training Certificate, has completed numerous Vocal Sound Healing courses, and is now training as a Breathworker with AiR School of Rebirthing, and would be honored to share these healing gifts and practices with those called, to encourage people to discover their own innate healing abilities, and a natural way of being.