Rachel is a trainee Rebirther with a deep understanding of the fundamental connection between mind and body. She, through witnessing her own and others’ healing journeys, has evolved to recognise the need for honouring the process, feeling the feelings, and not shunning difficult emotions. A keen meditator, energy-shifter and cold-plunger, she is excited to amalgamate her growing skills into one, prioritising the unique needs of her clients to heal the whole. Emerging from a long-standing career in education, disenchanted by the industry’s blindness to the individual needs of young people, Rachel is an intuitive and patient listener who is led by empathy and a desire for inclusivity. She has a great deal of experience with neurodiversity, believing a world where our individual characteristics are celebrated and given the space they deserve is not only possible but wholly necessary. As a Highly Sensitive Person, Rachel reflects deeply on her practices, is in tune with the subtleties of her environment and has a strong sense of fairness. As such, her Rebirthing sessions are grounded in compassion, are trauma-sensitive and honour the cultural roots of breathwork, creating a safe space for all.