I have always been deeply intrigued and passionate about the wisdom of the body, and started my Breathwork Diploma Training in August 2024. Alongside this, I have been a workplace Psychologist and Coach for over 20 years helping individuals and teams to collaborate, build trust and grow their confidence and resilience.
I bring to this work psychological insight, deep lessons learned from my own development journey and a passion to help people thrive. I believe that all of us have the potential to be calm and centred, and to find our natural state of inner knowing and joy.