Course Content
The breathwork modality we teach is Rebirthing breathwork, which is an original form of conscious connected breathwork.
TRAINING MODULE
SACRED BREATH
When we are in utero, and up to the age of 18 months, our limbic system is highly sensitive to the world around us, our experiences are stored as body memories and stay with us for a lifetime. In this module we explore the impact on your psyche of your birth experience and your younger years. We look at your perinatal experiences & traumas, moving through early years, your stages of development, and how this relates to your sense of Self.
- Discovering your Natural Breath (which is your unique breath pattern)
- Identifying the influence your birth, perinatal, past life and ancestral influences are having on your life.
- Identifying how other events in your life have affected your breathing and your thinking.
- Learning how to shift from Victim to Empowered Self.
- Discover how to break limiting generational cycles
- Using Present Moment Awareness to liberate yourself from the limiting beliefs of the past.
- Looking into the anatomy of the Breath and learning to recognise energy patterns.
- The respiratory system and dysfunctional breathing patterns and causes
- Understanding how breathing energy works, how to enter altered states of consciousness and receive useful insights about your life.
- Learning to be comfortable with different energy states.
- Develop your relationship with The Waters
TRAINING MODULE
SACRED LOVE
As we move from being a baby to a young child, how do we begin to relate to others? How do we see ourselves at this time? What did we need to do to get the attention that we needed? We explore our relationship with ourselves and our awareness of our feelings and our understanding of love.
- Exploring the development of children from 0 - 12 years old
- Understanding and transforming the lasting impact of early life events on our psyche.
- Connecting with our Inner Child and finding the key to our self-expression, freedom and joy
- Developing trust in ourselves and others.
- Identifying with our inner critic.
- Bringing gentleness and self-love to every day challenges.
- Developing inner confidence, stillness and intuition.
- Taking your relationships to another level.
- Looking at client interviews and registration processes.
- Exploring boundaries.
- Transforming Shame.
- Explore the physiology of the breath.
- Grounding with the element of Nature
TRAINING MODULE
SACRED LIFE
During this module, we explore our journey into teenage years and into younger adulthood. We look at our will power, how our ego governs us and how we voice our opinions and our truths. We look at how you can transform the relationship with yourself, and then with others by delving deep into the origins of our belief systems.
- Looking at the 8 stages of human development in relation to our teenage & early adulthood
- Exploring your teenage years, in relation to sexuality, relationships, autonomy and confidence
- Overcoming unwanted habits and identifying coping mechanisms
- Helping your client uncover their core wound
- Developing people skills and effective communication.
- Transforming relationships and intimacy issues.
- Working with the Law of Manifestation to create what you consciously want.
- Learning to find your way to a blissful state
- Learning to listen to and trusting your inner voice.
- Understanding the power of asking open questions in a rebirthing session
- Exploring functional physiology of the breath
- Working online and in groups
- Transforming with the element of Fire within
TRAINING MODULE
SACRED PATH
This module focuses on preparing to take on clients and building your professional career. We look at developing our purpose and direction in life. What is stopping us being unstoppable?
- Finding your Life’s Purpose.
- Goal setting and visualisation
- Uncovering and shifting that which is in your way of creating abundance and prosperity in your life.
- Transforming your pain into wisdom by becoming a loving witness
- Working with parts of the Self, using personas and voice dialogue
- Revealing your shadow self and discovering the gifts it holds
- Learning to set up your own thriving practice as a confident, competent, caring professional Rebirthing Breathworker.
- Rebirthing : A trauma informed approach
- Techniques of Spiritual Purification
- Reflective Listening
- Mind Body communication breathwork
- Explore the Neurology of the Breath
- Opening our inner space with the Air element.
